When I moved down to uni to start my computer science degree, I did the stupid thing and excluded exercise from my life, The forms of exercise I used to participate in regularly was Latin and modern ballroom dancing as well as Zen do Kai. I last talked to my sensai I was on uni break visiting my parents and sensai asked if I wanted to come by the dojo and train. I failed to take the offer.
Now its 2010, I haven't done any exercise for years so im starting this blog as motivation to plan and stick to an exercised plan which should improve my general well being and get me out of this rut I find myself in.
No comments:
Post a Comment